As we move into late autumn and the colder months ahead, it’s the perfect time to focus on immune support, energy, and overall wellbeing. Boots, Carrickmines Park has everything you need to stay healthy and prepared this winter.

With reduced sunlight and seasonal colds on the rise, adding key vitamins to your daily routine can make all the difference.

Winter Wellness Essentials:

• Vitamin D – Known as the “sunshine vitamin”, essential for bone, muscle and immune health. From October to March, a daily supplement is recommended due to limited sunlight.
• Vitamin C – Supports immune function and helps protect cells, ideal during cold and flu season.
• Vitamin B12 & B Complex – Help reduce tiredness and supports energy levels during darker mornings and busy days.
• Multivitamins & Immunity Blends – Convenient daily options, including tablets and gummies, to cover essential nutrients in one simple step.

Not sure which vitamins are right for you or your family? The Boots team is available in-store to offer guidance and personalised advice.

From immunity support to seasonal health essentials, visit Boots at Carrickmines Park and step into winter feeling strong, supported and ready for the months ahead.