Simply drop into Carrickmines Park where you’ll find a full array of sleep aids to help maximise those Zzzzzzs. Hit up Home Focus at Hickeys for readymade blackout curtains with eyelets that simply slide onto a curtain pole with minimum fuss. The staff at Harvey Norman, Curry’s and Smyth’s can introduce you to the latest smart technology designed to help improve your sleep, or your baby’s. Choose from a selection of sound, light and aroma devices from brands like Sleepace to V-Tech or call into Boots where traditional fixes like silky eyes masks, sleep supplements, lavender candles and luxurious bath oils can all help you get some serious summer shut-eye.